To help you choose the right menstrual disc, we’ve created a comparison of the five most popular menstrual disc brands on the English-speaking market (USA, Australia, UK, etc.).
Summary of the Top 5 Brands:
- 🥇Cup&Co: The Best Value for Beginners and Experts
- 🥈OmyDisc: One of the Best Discs with a Removal Tab
- 🥉Saalt: The Menstrual Disc with the Longest Guarantee
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Flex Disc: One of the Pioneers of Menstrual Discs
- Hello Disc: The First Disc with a Double Rim
5 Reasons to Switch to a Menstrual Disc
If you’re already familiar with menstrual discs, you probably know just how much they can be a game changer during your period. But for anyone still unsure, here’s a breakdown of the main reasons thousands have ditched cups and tampons for menstrual discs:
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For Unmatched Comfort 🥰 : Many women say they can’t even feel their menstrual disc, some even forget they’re wearing one!
The disc is usually much softer and more flexible than a cup and stays in place without suction. Plus, it’s gentle on your body and won’t dry out or irritate your vaginal walls like tampons can.
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For Everyday Convenience 🕒: With its high capacity, the disc is perfect even for heavy flows, keeping you covered for much of the day. It can hold the equivalent of two menstrual cups or about five super tampons. It also features self-emptying, allowing you to empty it without removing it, super convenient, especially in public restrooms!
- For Having Sex During Your Period 💋: You can have mess-free, worry-free sex while wearing a menstrual disc. It’s the only period protection that lets you have penetrative sex without leaks or discomfort for you or your partner.
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The Best Protection for Summer 🏖️ : Many users switch to menstrual discs for beach days or vacations because they’re invisible under swimsuits, bikinis, or summer dresses.
- Ideal for Moms 👶: After childbirth, tampons and menstrual cups often don’t fit as well and can cause leaks. Many women find that a menstrual disc stays in place better and handles heavier postpartum flows more effectively.
Menstrual Disc Comparison Chart: Size, Firmness, Capacity & Features
| Features | Cup&Co | OmyDisc | Saalt Disc | Flex Disc | HelloDisc |
|---|---|---|---|---|---|
| Sizes Available 📏 | S: 65 mm / M: 70 mm | S: 61 mm / M: 68 mm | S: 56 mm / M: 66 mm | One Size: 69 mm | One Size: 68 mm |
| Firmness 💪 (1–5) | 3/5 | 3.5/5 | 4/5 | 4.5/5 (Firm) | 3.5/5 |
| Capacity 🩸 (ml) | S: 50 ml / M: 60 ml | Not Specified | S: 30 ml / M: 50 ml | 70 ml | 50 ml |
| Shape 🔵 | Round | Round | Round | Round | Round |
| Removal System 🔄 | ❌ | Pull Tab | Notch for Removal | ❌ | Double Rim (No Pull Tab) |
| Guarantee 🛡️ | 90 days | 90 days | 1 year | ❌ | ❌ |
Top Menstrual Disc Brands
Cup&Co: The Best Value for Beginners and Experts
✅ Pros:
- 1 Disc Buy get 1 Disc FREE
- 90-day guarantee
- Very soft and comfortable
- Medical grade silicone
❌ Cons:
- No removal system (no tab)
Our brand offers two menstrual discs for the price of one, making it perfect for beginners who want to try both sizes, or for experienced users who want an extra disc as a backup. On top of that, we provide a 90-day satisfaction guarantee, allowing first-time users to fully test the disc and see if it’s the right fit. Cup&Co also offers plenty of guides and videos to help you easily get started with your first menstrual disc. We even provide useful accessories like:
- A disc applicator to make insertion easier and more comfortable
- A foldable sterilizer to quickly and safely sterilize your discs in just a few minutes.
👉 Shop your Cup&Co Menstrual Disc Now and Get 1 FREE!
OmyDisc: One of the Best Discs with a Removal Tab
✅ Pros:
- 1 Disc Buy get 1 Disc FREE
- 90-day guarantee
- Disc with removal tab
- Medical grade silicone
❌ Cons:
- One color available
- Firmer menstrual disc
OmyDisc is also a fantastic option for beginners. They offer a very attractive deal with 1 disc purchased + 1 disc free, a 90-day guarantee, and a removal tab on the disc perfect for beginners who want easier removal, and even for experienced users who want to avoid messy removal.
In addition to menstrual discs, OmyDisc also offers a full range of feminine wellness products like applicators, menstrual panties, and more!
Saalt: The Menstrual Disc with the Longest Guarantee
✅ Pros:
- Disc with notch for easier removal
- 1-year guarantee
- 2 disc sizes available
- Medical grade silicone
❌ Cons:
- No applicator available
- Higher price
Saalt Disc is also a great option for beginners. They offer an impressive 1-year guarantee, allowing you to either exchange your disc for another size or get a full refund if needed.
The brand also offers a wide range of feminine care products, including menstrual panties, sterilizers, and more. However, they currently do not offer a disc applicator.
Flex: One of the Pioneers of Menstrual Discs
✅ Pros:
- Easy-to-insert design
- Large capacity
- Widely available in many retail stores
❌ Cons:
- Only one disc size available
- Less beginner-friendly
- Firmer menstrual disc
Flex is an excellent menstrual disc brand. Their discs are known for their high quality and Flex was one of the first brands to launch menstrual discs in the United States. They also introduced a small notch along the rim to make folding and insertion easier. However, we believe Flex is better suited for experienced users rather than beginners, as:
- They do not offer a satisfaction guarantee to allow women to easily test their discs.
- They only offer one disc size, which may not fit everyone perfectly.
Still, Flex remains a reliable and widely trusted brand for those familiar with menstrual discs.
HelloDisc: The First Disc with a Double Rim
✅ Pros:
- Double rim for easier removal
- Soft and comfortable disc
- Choice of colors
❌ Cons:
- Only one disc size available
- Less beginner-friendly
HelloDisc is also a great option for experienced disc users. The softness of the disc makes it very comfortable to wear, and the double rim design makes removal much easier and cleaner. However, it may be less ideal for first-time buyers because it only comes in one size and doesn’t offer a guarantee.
Still, if you’re familiar with menstrual discs and looking for a comfortable and easy-to-remove option, HelloDisc is definitely worth considering.
How to Choose the Right Menstrual Disc
There are now many menstrual discs on the market, and it can sometimes feel overwhelming to find the one that's right for you. Here are the main criteria you should consider:
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Size: The height of your cervix will determine the disc size that suits you best:
👉 Low cervix ➔ Size S ; Medium cervix ➔ Size M ; High cervix ➔ Size L.
Some brands even offer multi-size packs so you can try different sizes, this is one of the most important factors if you’ve never used a menstrual disc before.
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Firmness: A softer disc is usually more comfortable and easier to insert. Firmer discs might be better if you're very active, have stronger pelvic floor muscles, or don’t like the self-emptying feature of softer discs.
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With or Without a Removal Tab: Some brands, like OmyDisc, offer a removal tab or a small stem to make it easier to retrieve the disc. This can be a real bonus if you want easier removal.
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Reusable or Disposable: If you're looking for an eco-friendly alternative to menstrual cups, a reusable disc is ideal. If you prefer the convenience of disposable products like tampons or travel often, a disposable disc might be a better fit.
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Guarantee: Some brands offer a satisfaction guarantee or a money-back option. This is super helpful if the disc doesn’t work for you, be sure to check this before buying!
Key Criteria for Beginners
If you’ve never used a menstrual disc before, here are the most important things to look for:
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Guarantee: Choose a brand that offers a money-back guarantee or at least a free size exchange. This way, if the disc doesn’t work for you, you won’t lose $40.
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Multi-Size Pack: Some brands offer bundles like "Buy One, Get One Free" with different sizes. This lets you test both sizes without extra cost.
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Accessories: Check if the brand offers helpful accessories like an applicator, which can make insertion much easier for beginners.
Key Criteria for Experienced Disc Users
If you're already familiar with menstrual discs:
- Focus on finding the disc that matches your preferences.
- Once you know the size, shape, and firmness that work for you, stick to similar discs with only slight variations.
- You can also experiment with discs that have a tab, disposable options, or new designs to see what you like best.
Comparison of the Best Disposable Menstrual Discs
On the English-speaking market, there are currently two main types of disposable menstrual discs: those from Cup&Co made of medical-grade silicone and those from Flex made of polymer. (Of course, other brands exist, but they are generally very similar to Flex’s products.)
Comparison Chart of Disposable Menstrual Discs
| Features | Cup&Co Disposable Disc | Flex Disposable Disc |
|---|---|---|
| Sizes Available 📏 | S: 65 mm / M: 70 mm | One Size: 69 mm |
| Firmness 💪 (1–5) | 3/5 | 5/5 (Very Firm) |
| Capacity 🩸 (ml) | S: 70 ml / M: 80 ml | 70 ml |
| Shape 🔵 | Round | Round |
| Removal System 🔄 | ❌ | ❌ |
| Material 🧪 | Medical-grade silicone | Polymer |
Cup&Co Disposable Disc
✅ Pros:
- Available in two sizes (S and M)
- Very soft and smooth
- Made from medical-grade silicone
❌ Cons:
- Higher price (premium quality)
The Cup&Co Disposable Disc is the first disposable menstrual disc made of medical-grade silicone, the same safe material used in most reusable discs. Silicone is chemical-free, BPA-free, phthalate-free, and hypoallergenic, meaning it’s very unlikely to cause any allergic reactions. The Cup&Co discs come in packs of 10 pre-sterilized discs, ready to use straight out of the package.
👉 Try our Disposable Silicone Menstrual Disc Now!
Flex Disposable Disc
Pros:
- Affordable entry-level option
- Available in stores across the U.S.
Cons:
- More rigid material
- Only available in one size
- Made with plastic
Flex Disposable Discs were among the first disposable discs introduced in the U.S. market. They are very well known and less expensive than Cup&Co. However, this disposable disc tends to be less flexible and is only available in one size, which may not fit all women.
Where to Buy Your Menstrual Disc
You can buy menstrual discs directly from each brand’s official website. Most brands ship to English-speaking countries like the USA, Canada, Australia, the UK, and New Zealand.
You can also find some brands like Flex and Saalt in physical stores such as Target, REI, Whole Foods Market, Walmart, CVS Pharmacy, and Walgreens.
Some brands are also available on Amazon, although the selection may be more limited.
Prices are generally the same whether you buy in-store or online. However, buying online often gives you access to special discounts and offers you won't find anywhere else. Reusable menstrual discs typically cost between $35 and $45. For disposable discs, prices range from $18 to $25, depending on the material and brand you choose.
